/ HR Benefits/ April Canopy EAP Webinar: The Latest In Sleep Science

April Canopy EAP Webinar: The Latest In Sleep Science

New research explains the mystery of sleep and why we need it. This session will explore what happens to the mind and body when we sleep, why it’s important to get age-appropriate rest, and how sleep impacts health and well-being. The struggles of sleep disorders, disrupted sleep, and sleep schedules are discussed. Be empowered to sleep better using the latest in sleep science.

April 01, 2025

On-Demand Webinar: The Latest in Sleep Science

Available on the Canopy Member Site starting April 1, 2025, and accessible until April 30th, 2025

Discover the latest research on the science of sleep and why it’s essential for overall health and well-being. This session explores what happens to the mind and body during sleep, the importance of age-appropriate rest, and the impact of sleep disorders and disrupted sleep schedules. Gain valuable insights and practical strategies to improve your sleep using the latest scientific findings.

Access the webinar:
Log in to the Canopy Member Site at my.canopywell.com, navigate to the Webinar & Training Center, and select On-Demand Webinars. First-time users will need to register with their company name.